Products
-
Balance Your Bites Cookbook & Mindful Eating Guide + 2-Week Fat Loss Meal Plan
Digital downloadTransform your approach to food with my comprehensive guide that includes 49 satisfying recipes, a 2-week fat-loss meal plan, and actionable tips for mindful eating. Nourish without restriction!
$24.99
-
Snack Box List 2026!
Digital downloadThis is a balanced snack box list showing how to combine different foods to achieve balanced blood sugar, prevent cravings, stay satiated between meals. You could even turn many of these into meals with either larger portions or minimal modifications
$7.99
-
Macros to Mindfulness
CourseThis course will teach you how to transform your body and mindset around food so that you can live your life free from all or nothing thinking, food noise, and weight struggles. Hope you enjoy!
$197